01-01-10

01-01-10
Up at 4:10 – shuffling
through darkness, fingers
knowing the drill so well a cigarette
is packed in the night.

Shuffling through darkness, a door
open – the obligatory smoke
to chase the demons away.

4:10
wondering “Is it any different?
This day than any other day? The same
rain falls, the same demon haunts
the night dancing
with a Unicorn, vying
for the mind.”

Smoke done,
door shut, he shuffles
back to hide among the folds
of cheap comforters.

Up at 7:10 – checking
messages, threads; habit
really and nothing more. Should
stay awake now – but the escape
of sleep beckons – another smoke
punched and nothing today
differs from yesterday.

9:40 and shame
and a voice which is not
there calls his name, drags him
from bed – a voice he begins
to fear will only be heard
in his head.

One more cigarette made…

Sitting
in the wind and rain
“it is the same rain that falls
while the same wind blows, the same
stale, cold, coffee and thick
nicotine cough – the same stiff muscles and
the same empty house.”

This new day
of the new year –
it is no different
than the three hundred
sixty and five which ran
before my friend.

…and “On Saturday
Afternoons In 1963”
screams
from the speakers.

(A Friend who knows :: 01-01-2010)

****

This was made by my friend, who is currently selling some nice tactical flashlight. I bought one myself and i definitely recommend having one of this in your home in case the need arise!

Five Types of Archery Quivers

 

Archery quivers are designed to hold your arrows or crossbow bolts. There are different types of quivers that you can use. Some of the most common include solid mount, detachable, and backpack quivers. This article will discuss some of the different types of archery quivers.
Solid Mount

Solid mount archery quivers are designed to attach to your bow permanently. They don’t rattle and cause noise like some other types. This type of quiver is best used in open areas. If you use the archery quivers in more confined areas, your arrows may get caught in the brush. This type of quiver will also affect the balance of your bow, so you may have a hard time shooting accurately.

Detachable

There are also archery quivers that can be detached from your bow. You will be able to remove the quiver from your bow easily when you get to your treestand. Detachable archery quivers are usually inexpensive and are capable of carrying a lot of weight. However, like solid mount designs, detachable quivers will also affect the balance of your bow whenever they are attached.

Backpack

There are also archery quivers that are designed to be carried on your back like a backpack ( see post about The PNW Ultralight Backpack). The fletchings of the arrows are typically exposed so that you can retrieve them better. Although backpack archery quivers are suitable for hunting purposes, you won’t be able to sit down in the field with them on your back. You may also have trouble reaching around to your back to retrieve your arrows.

Shoulder

Shoulder archery quivers are the most traditional. However, they are slowly being disregarded as they present a lot of problems for the archer. Shoulder archery quivers make a lot of noise and can easily get caught on brush. Also, you will have to move your hand a lot to retrieve arrows, which may scare your target off.

Hip

The final type of quiver is designed to attach to the belt around your waist. They should also be attached to your thigh so they don’t swing around while you walk. Since these archery quivers aren’t attached to the bow, they won’t affect balance. These types of quivers also don’t make as much noise.

These are some of the different types of archery quivers. Detachable designs can easily be removed from your bow whenever you reach your treestand. Archery quivers that mount on your belt won’t affect the balance of your bow and won’t produce as much noise as other designs.

The Five Basic Essentials of Great Website Promotion Start with Excellent Web Design

 

To cut right to the chase, there are five prime factors in determining a web site’s success or failure. These elements are greatly overlooked by all the tech gurus out there who espouse complicated theories about using the exact keywords and Meta tags in your main page to guarantee a great placement on Google or Lycos. But what they are missing out on is the fact that you need a great web site foundation to build on first before you can even begin to think about that #1 ranking in Google that will allow your web site to rake in thousands of dollars per day in AdSense revenue. Let’s go over five basic key steps you will need to develop that very important foundation for your online business or blog site to succeed before you can launch a serious web site promotion campaign.
1. MAKE SURE YOUR SITE’S CONTENT IS POPULAR ENOUGH TO GENERATE SUBSTANTIAL HITS This topic has been written about many times over, but it is important to discuss here as well. Your overall site topic or subject must be popular enough with the general internet public so that it can one day make enough money to sustain itself, so be sure you actually love the topic you have designed your site around. Why do you need to find a topic that holds your interest and is popular enough to attract thousands of visitors per day? Because of the fact that you will have to spend a LOT more time with the web site than you ever thought possible going in to this new venture.

Building and sustaining a growing web site takes real tenacity and burning ambition to not only write for, but to go out in cyber world and promote for hours on end every single day. The best way to start this promotion of your site that will end in success, is to generate compelling content so others will see your topic through your eyes only, and nobody else’s. That’s the #1 way to get great word of mouth about a site. And great word of mouth is worth more than a million dollars in lottery tickets as far as insuring your web site’s ultimate success.

2. MAKE SURE SPELLING AND GRAMMATICAL ERRORS ON YOUR MAIN PAGE DO NOT EXIST A really lousy written main home page is the single biggest site killer there is as far as pulling web subscribers to your site goes. Nobody likes to take the time and effort to figure out exactly what you meant by the phrase “She was ‘gripeeing’ about the fact that her boyfriend had no money left to spend on her after paying for movie tickets”. See how that sentence makes no sense? How about this one: “She was griping about the fact that her boyfriend had no money left to spend on her after paying for movie tickets.” Now you can see how just one word that was misspelled can drive a reader crazy when trying to figure out the context and meaning of a sentence.

You don’t want a web visitor to your site to feel any frustration in trying to understand what your great content is espousing, so by all means, spell check EVERY sentence and phrase you put on all of your pages before uploading them to your main site. You must also make sure that your content flows along nicely with a heading and sub-heading at the top of all paragraphs to make the content more web-friendly to generate a lot more subscribers to your web site. For some information regarding getting web hosting, click on Canadian web hosting reviews.

3. MAKE SURE THAT YOUR CONTENT IS ACCESSIBLE By being accessible, I mean that if your site has a category listing called “Top Blog Tips”, when the web viewer clicks on that listing he must be taken directly to the top of that paragraph to read the article, and then he must have the ability to click on another category and go to the top of that article page just as quickly. Internet users are very twitchy when it comes to reading web pages, so you must design those pages to be quickly navigable for all of the impatient web readers out there, or pretty soon you won’t have a web site to promote to anybody anymore.

4. I F YOU HAVE ANY BROKEN LINKS OR IMAGES FIX THEM IMMEDIATELY Bad links are very prevalent in a lot of lousy web site designs being built today. The web designers usually chalk up bad links as the “other guys” fault, so they just move on to designing the next page. Bad idea. By leaving a broken link on one of your main content pages, that sets up a very bad professional image in the mind of your web visitor. A really good site maintenance schedule for your site is a great idea to eradicate this major problem.

There are a lot of free software programs out there that allow you to check for all broken links on your site automatically. You can use this on a weekly schedule to scan all of your pages for broken links, and then when you find one, just delete that link and find a similar one to replace it with, or just get rid of it altogether. Believe me, you’re a lot better off without it.

5. MAKE SURE YOUR LOAD TIME IS AT A MINIMUM Not everybody out there has a cable modem or a dsl line that they can access for quick web pages, so don’t assume that your own web site pages will load at the same quick speed for everybody else that will be viewing your web pages. Being aware of that fact is the only way for you to make sure you don’t put a lot of unnecessarybanner ads, different font types or sound files on your main web pages that will slow down the people still using slower connection speeds.

Adding those mostly needless items will lead to a mass exodus of thousands of visitors to your site who might otherwise stick around and generate hundreds of dollars in revenue per month for your online business. When you do add a visual or audio enhancement file to your site, always ask yourself if it’s worth the risk of slowing down a few hundred people for just so another “Hostel” movie banner can be seen in full animation mode on your horror movie page in the cinema category of your web site . In the long run, you always want to make the majority of visitors to your site happy, or the time and money you used for site promotion will have been all for nothing.

Show Your 4th of July Colors with These Unique Decorating Ideas

 

Waving a flag around is the most common way for people to show their American colors on the 4th of July. I have some ideas, though, that are not the norm and that are sure to turn some heads!
Dye Your Hair
At any hair supply store, Hot Topic, and many other places, you can buy red or blue hair dye. If you are not blonde, do yourself a favor and get some bleach to go with it. There are lots of ways you can do this, whether you just would like one strip of hair, or your whole head done is a special color. I’ve done a lot of them, and here are some pointers: do not skimp on the bleach. It’s going to look terrible if you do. Red bleeds out of your hair a lot, so avoid white shirts and white pillowcases. Also, make sure you use lots of conditioner afterwards (color safe) to make sure that your hair stays healthy. Bleach and dye are not good for it. The best brand I’ve found was Special FX, but Manic Panic isn’t bad, either.

Dress Up Your Car
This is exactly what it looks like. Window decals, stickers, ribbons, or flags will all be displayed while you drive around. Find out if it’s legal in your area first, but many stores also carry little lights that screw onto the valves on your tires, and you can find red and blue ones. Antenna balls are also a fun addition that can be easily removed from your car.

Dress Up Your House
Again, exactly what it looks like. Put up decorations- those Christmas lights might be good for something else! Try ribbon on the stair railings, or other light touches. in the kitchen, make sure you have some nice wooden dinnerware sets to accentuate your table.

Colored Lights
Not just the Christmas lights. At many stores you can get floodlights and outside lights in different colors, including red and blue. If you have multiple outside lights, this can be a neat way to display your colors. If you have a lantern-style outside light that you don’t want to change the bulb in, try using colored cellophane.

Sidewalk Chalk
Especially good for the kids, give them the pink blue and white chalks and let them go to town on the driveway. Don’t let them play in the road though!

Your Yard
Make your yard a field of flags. (It’ll help aerate it!) If you have the time in the spring, plant red white and blue flowers where they’ll be visible. Barring these, you could also try mowing your lawn with a flag design in it- but that’ll take some planning.

Window Treatments
I wrote about some ways to make your own window treatments in another of my articles. It’s a fun, crafty way to decorate the house and show your colors. Curtains aren’t difficult to make, and thrift stores often have older curtains that are very inexpensive that can be dyed.

Clothes
This one’s more common on Independence Day. Wear blue jeans, and a red or white shirt. It’s not so different from most people’s wardrobes that it’s hard to find the clothes. Most workplaces will allow or even encourage this, but check the policy where you work so that you’re not breaking any rules.

Enjoy your 4th of July and have a safe holiday.

Benefits of Bumpy Name Orbit Labels for Organization and Safety

 

As the mother of four, I am always looking for ways to get and stay organized. Being a concerned parent, I also want to keep my children safe. Bumpy Name Orbit Labels help me to do all of these things. Here is why every parent needs Bumpy Name Orbit Labels.
Convenience

If you have ever been to a play date or the sitter’s house and wondered which child had the red sippy cup, then you will immediately see the value in the Bumpy Name Orbit Labels. At one time, a few friends of mine would bring their little ones over for a visit. We may have had seven kids in the house at a time. Who had the Gerber bottles? Was this Andy’s jar of Hawaiian Delight, or maybe it was Monique’s? Bumpy Name Orbit Labels takes the guess work out of this situation.

The labels by Inch Bug are colorful, easy to read, and tactile for the visually impaired. You will never wonder again who’s items belong to which child.

Durable

The Bumpy Name Orbit Labels are made from safe, durable material. They can safely be boiled and sterilized. They can even be put in the microwave oven with no problems.

The Bumpy Name Orbit Labels won’t peel off like sticky labels. Your inquisitive toddler won’t be able to rip it off the drinking glass. These Bumpy Name Orbit Labels are made to last for years to come. Originally designed by a mom, they are stretchy and grow with your child from bottle to sipper cup. They can even be used on large water bottles or shampoo for overnight trips with your older children. My kid, who’s attending school at Kinderopvang Leiden, always uses this one.

Educational

Bumpy Name Orbit Labels can be used as an educational tool to practice associating letters to words. Your youngster will quickly learn that the letters “Kevin” are on his cup. Parents can begin to teach the child the names of the letters and word recognition with the labels. Also, Braille is included on the Bumpy Name Orbit Labels. Visually impaired children will be able to experience Braille from an early age. Sighted children can learn about the tactile methods used by others.

The Bumpy Name Labels come in different colors. Very young children can learn to distinguish their cup from their sister’s cup by the color. Parents can teach their child about blue or green, for example. These labels are a great way to introduce kids to colors, letters, Braille, and personal items.

Alternative Uses

Bumpy Name Orbit Labels were originally designed to fit snugly on a standard four ounce bottle for babies, but they can do so much more. The labels are also perfect for older kids, too. The next time your daughter heads out on an overnight with her Girl Scout troop, label her shampoo, body wash, or vitamins. There will be no question of whose items belong to which of the ladies in the group.

Use a recycled Pringles container as a pencil holder, Hot Wheels caddy, or craft container while traveling or at school. Mark each of your child’s containers with the Bumpy Name Orbit Labels.

Blind or visually impaired people could use the Bumpy Name Orbit Labels to mark their cans, drinks, or conditioner. Having their name in Braille on their item can be very handy. I know when I am at a picnic where everyone’s glasses are scattered around the table, it is handy to put my hand on my cup and drink with confidence knowing which cup is mine without needing to ask.

There are so many benefits to the Bumpy Name Orbit Labels. Check them out at www.inchbug.com

To learn more.

How to Make the Most of Your Obagi Nu-Derm Skincare Products

The Obagi skincare line has become one of the leading prescription-strength anti-aging and skincare products on the market, and can be found at many plastic surgeon’s and aesthetician’s offices today.

If you’ve ever considered a facial peel or skin resurfacing treatment, Obagi products offer similar benefits without the pain and cost of conventional treatments. These formulas contain active ingredients that stimulate collagen development and increase production of fresh skin cells. This in turn helps increase the rate of cell turnover which is necessary for healthy, radiant skin.

If you’ve recently purchased the Obagi Nu-Derm System, here’s what you need to know about each product:

The Obagi Nu-Derm System: Key Products
The Obagi Nu-Derm system offers a series of products help you manage your skin with in a particular order. The company promotes this system as one that prepares, improves, stimulates, protects, and controls; each product has a specific purpose, and most require a daily application.

You can purchase these items separately with dermaroller amazon , but the starter set is one of the most cost-effective ways to begin. The Start Kit retails for $342 and is best used for normal or oily skin. Each start kit contains the Foaming Gel, Toner, Clear formula, Exfoderm Forte, Blender, Sunfader, and Healthy Skin Protection SPF 35. The kit also comes with a blue travel bag and instruction booklet. If you’re looking for a simple way to get started with Obagi, this is the first investment you need to make.

If you prefer to purchase the products individually, expect to pay $32.40 for the toner and cleansers, $74.30 for the Blender treatment, $78.30 for the Clear formula, and $50 – $80 each for the Exfoderm, various serums, and Sunfader treatment for full-sized versions at retail. A travel-sized collection of four key ‘Control’ products is also available for just under $100.

The Promises of Each Obagi Nu-Derm System Product
Each of the products within the Obagi Nu-Derm system have a specific purpose to help transform your skin throughout each phase of treatment.

Both the foaming gel and gentle cleanser are designed to remove impurities and control your skin’s natural oil production. These are more intensive formulas than standard drugstore cleansers, and offer a pH-balancing solution to manage troubled skin. The toner contains alum as it’s main ingredient, which also helps to manage the skin and flush away impurities. Each serum in the Obagi line has a different concentration, and is made with a high level of L-Asorbic acid; this helps to protect the skin against sun damage, and can be especially beneficial for aging or wrinkled skin.

The Clear formula is designed to balance out an uneven complexion and reduce the visibility of age spots. If you have freckles, age spots, or other marks on your skin that are ruing your complexion, applying a thin layer of this formula is recommended.

Exfoderm Forte is made with alpha hydroxyl acid, and helps to remove dead skin cells more easily than a standard cleanser or face masque and also encourages the absorption of other serums and concentrates you are using.

Obagi Nu-Derm Blender product is one of the most important in the system; this is the treatment which helps with cell turnover, and is used with the Tretinoin Cream to stimulate the skin and encourage healthy cell growth.

For sun protection, the Obagi Nu-Derm line offers sun block, a skin protecting cream, and the Sunfader, a formula designed to product skin from UV damage. All three of these are recommended for anyone living in a sunny climate, or for those who spend a lot of time outdoors. Since sun damage is one of the leading causes of wrinkles, these skin protecting formulas offer one way to reduce the signs of aging at any age.

The Control products in the system include the Eye Cream, Action moisturizer, and Tolereen. Each of these are designed to promote healthy skin and moisturize and soothe any dry areas; plan to use these more infrequently than the other products.

Getting Results with the Obagi Skincare Line
The Obagi Nu-Derm System is one of the leading lines of products from Obagi, and is especially recommended for anyone undergoing the Obagi Blue Peel or other cosmetic peels and skincare treatments. While the kits and products come at a steep price for most consumers, there are many benefits of using a prescription-strength formula to treat aging, discolored, or imbalanced skin.

Ongoing and consistent use is the only way to get results, and this can mean using the products for months at a time. Determining the actual costs upfront is a good strategy to find out if Obagi will be a good match for you; once you start using the products it can be difficult to switch to a different skincare line or brand without creating skin imbalances and skin problems.

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Logitech Squeezebox Duet Digital Audio System – Review

 

If you have been looking for a way to play your favorite iPod tunes, access your favorite Internet stations such as Rhapsody and Pandora or listen to your downloaded music files, while also being able to play your favorite CDs on one speaker system with immersive sound , the solution has arrived! Now, you will no longer need long cables or extra speakers, you can enjoy music from all your favorite sources with the use of a single device – the Logitech Squeezebox Duet Digital Audio System.
The small, handheld wireless controller makes it highly convenient and easy to access all of your favorite songs. With this system, you can expect a great sound and the Wi-Fi connection reaches throughout your entire house. It doesn’t require a computer or an Internet connection, but your purchase will include access to a free, Internet based radio service offered through Logitech – the SqueezeNetwork which enables you to tune into thousands of Internet radio stations without a subscription. The system also allows you to store mp3 files without downloading them onto your computer.

You can also use the system to listen to podcasts, so with the convenience of one tool, you can listen to your digital music on your home stereo system without all of the hassle of downloading, transferring, etc. that you typically have to endure to listen to your digital music on your stereo. And with this system, you are no longer limited to listening to your computer stored music via small computer speakers!

The Duet Digital Squeezebox remote control sort of resembles an iPod and has a scroll wheel and small color LCD screen that allows you to control the most highly used functions for your stereo – volume, play/pause, and forward/reverse. In addition, you can set up your system for use in different rooms throughout your house by purchasing additional receivers.

It’s simple and easy to use and setup. Logitech makes it quite user-friendly, even for the technically challenged by installing a wizard that walks you through setting your system up, step-by-step. You coordinate all of your online music via the Logitech SqueezeNetwork and can manage your podcasts, radio stations, and RSS feeds via one source. Their system is compatible with any machine – Mac, Windows, Linux and works with all portable devices. You can also access the SqueezeNetwork via any Internet browser (Firefox, IE, Opera, etc.) making this device great for anyone. Lastly, for the price, it’s the best system on the market – retailing for only around $400.00 versus the $1,000.00+ options currently available.

So if you’re looking for a reasonably priced audio system that will allow you to play music from all of your favorite choices, the Logitech Squeezebox Duet Digital Audio System will make a perfect system for you! It’s reliable and is money well-spent for the convenience, ease of use, and excellent quality that you get.

Is Drupal the Right CMS for You?

 
Drupal is what is known as an open-source content management system. You can use it for free, but it’s a powerful web development software that may be used for many purposes. Since it was introduced in 2001, Drupal has become one of the favorite CMS applications among web developers and has over 600,000 contributors and group users. Drupal is written in PHP and uses MySQL and PostgreSQL.

Drupal uses a database to compile and organize the website’s content. Then it combines the content with the template of a site to create web pages. It allows you to have total control over the website by simply logging in to the administrator page. You can create new pages, menu structures and modules. It also allows you to assign different levels of capabilities to different users. For instance, some of the users of the site can write content, but not publish it while others are allowed to edit and publish. This allows you to moderate and/or edit the content of your site through DNN .net CMS.

One of the most outstanding features of Drupal is you can restrict access to your website. You can create usernames and passwords for the people who have your permission to access your site’s pages and menus. This is useful for membership or employees-only websites. Also, you can easily e-mail the registered users of the site which makes it easy for you to keep in touch with your members or employees. You may disable the feature if you are not going to use it.

With Drupal, you can work with thousands of “modules”. The modules are from some software companies and individual programmers who contribute their expertise to make Drupal the versatile CMS application that it is.

Its versatility and the many capabilities it offers makes Drupal one of the best CMS applications available today. Incredibly, Drupal is free. However, be sure to read the fine print because some restrictions do apply. While a good number of these modules are free to download and use, some will need to be paid for. To see if Drupal is the right CMS for you, visit the Drupal website.

Employee Financial Counseling – a Needed Employee Benefit

 

It is no secret that people are struggling with their finances. Many people have debts that have overtaken their lives, while others are struggling just to pay their everyday bills. All of these financial problems produce stress and distract employees when they are at work. This leads to mistakes, lower productivity and even employee absenteeism. If you want to help improve your company position then you need to help your employees manage their personal finances. Fortunately, this can generally be done with your in-office staff’s assistance.
Financial Counseling – A Benefit for Employees?

Financial counseling can be a huge benefit for employees at all levels. It can be used to identify retirement savings strategies, it can be used to help find a way to pay off personal debt or it can be used to establish a budget and more appropriate spending behaviors. Financial counseling services can also be used to help employees set financial goals for things like saving for their children’s college education, saving for a house or increasing their net worth to a specific dollar amount.

Who Offers Employee Financial Counseling

Financial counseling services can be offered by a number of different staff members on your payroll. First of all, if you have a financial advisor that works for your company then they will obviously be the first choice. However, personnel managers that are familiar with your company’s retirement savings plans and other financial products can also be utilized as a financial counseling, at least for sessions that relate to retirement planning. If the company offers financial planning services then you can offer your services to your non-financial employees like your administrative staff. Finally, if you don’t have a financial planner or advisor on payroll then you can bring in a financial advisor from a third party company to meet with your employees once a year, once a quarter or once a month.

Setting Up This Benefit

In order to set up this benefit you will need to create a policy. This policy will describe who is eligible for the benefit, what the benefit will include, how the employee will be able to access the benefit, when it is offered and what restrictions will be applied to the benefit. This policy will need to be added to your employee handbook and an enrollment form will need to be generated. When you are ready to implement this benefit you will need to hold a company meeting or at least release a memo that describes the benefit and the benefit’s policy.

Encourage your employees to know more about financial counselling. As a start, you may encourage them to write down their thoughts and dreams in an organizer, like the one I am using from Toad Diaries. I bet it will be beneficial for them.

How Drugs Changed My Life

 

My childhood in the suburbs of Michigan could be considered perfect. I had the right friends, the kind who were part of the “in-crowd”, and therefore had access to all the raves. My parents were incredibly trusting and thought I could do no wrong. I knew how to get anything I wanted with a simply call for Daddy. All these seemingly innocent luxuries aided in sending my life in a downward spiral that I would spend years trying to climb back up.

Growing up, i searched for different products for my face. That’s when I saw a vitamin c serum for face that really help me against pores. Aside from product, I was also introduced to drugs.
It amazes me to think of how an average teenager has such easy access to drugs. My friend’s daughter informed me, to my surprise, that all she had to do was walk into school and find the right people to buy drugs from. In fact, she said most of the teenage drug dealers never even hesitate in selling and purchasing drugs in a public place. Upon hearing the stories from my friend’s daughter, I was brought back to a place in my early life when I was not ashamed to sell, buy, and consume drugs.

I should have been honest with my parents in high school, and perhaps I would not have spent months in rehab and actually have memories of my days as a teenager. Unfortunately, those days are gone with the wind for I was either too high or drunk to remember anything. I was a drug dealer, buyer, and consumer. I was in denial at its worst at the time and managed to find my way out of the once so luxuries hell I had trapped myself in.

“Just say no,” my teachers always told the class. These words, which ultimately saved my life, completed slipped my mind as I accepted my first joint. The first led to the second, the second to the third, and so on. Before I knew it, my life was an uncontrollable whirlwind of drugs and lies.

Ultimately, drugs changed my life. Drugs became my best friend. This “best friend” eventually played a part in the reason why I was sent to jail. When I was nineteen, I went to jail for being caught with marijuana, a controlled substance. The handcuffs were placed firmly… nearly too firmly, on my wrists. I’ll never forget how the cold metal of the restricting handcuffs felt. I found myself in the back of a police car with my friends, who were also high at the time, as my company. My life was slowly falling down around me. My friends were in handcuffs, I was in handcuffs, and curfew was only minutes away.

I will never be able to erase the painful memories of my mom’s tears as she became informed of the events of the night. Seeing the woman I had once used for money, the woman who had trusted me so much, now consumed with tears because of my mistakes proved to be overwhelmingly painful.

I was sentenced to rehab for three months. In rehab, I went through withdrawals, which almost ended in a successful suicide attempt. Those in charge of the rehab institution completely changed my life. I realized my former lifestyle was wrong and harmful, and not to mention, could easily have resulted in death. My life was finally beginning to pick up. As I walked out of the doors of rehab, I was changed for the better. No longer was I restricted to a certain group of friends or a certain curfew. I now had no friends and didn’t have the opportunity to go out, which called for no curfew. My new, sober life was spent indoors under the close supervision of my parents.

Drugs had been a friend and a release. I have used drugs as an excuse for many of my problems in life. Drugs had become my worst enemy and I had allowed them to send my life down a path to nowhere at full speed. Life was no longer enjoyable once the handcuffs were placed around my wrists. No longer was I going to be out past curfew with a bottle of vodka or spiked punch in my hand. Winning my parents trust back was the most challenging, and ultimately most rewarding result of my dance with drugs. I am now sober and have been since the day I was released from rehab. I have not spoken to the friends I had when I was living the criminal lifestyle. However, I have heard through the grapevine one has three children, all of which have been taken custody by social services. I thank the police officers and the individuals I met in rehab each day I wake up for helping guide my life on the right path. Drugs changed my life, and a different, positive outlook on life is what I have to show for it.